PRIVATE CLASSES

The benefit of one-to-one Pilates instruction is that I can address your specific needs, something that isn’t always possible in a larger group class. This approach is ideal for people dealing with chronic pain, recovering from surgery or a sports injury, during pregnancy, or for anyone wanting to achieve a specific goal.

Before your first session, please let me know your aims and expectations so I can create a personalized Pilates exercise plan tailored to you.

I am also happy to work in conjunction with your osteopath, physiotherapist, or GP to support your overall wellbeing.