PRIVATE CLASSES

The benefit of Pilates one to one instruction, is that I can address specific needs, which is not possible in a big group class. This is ideal for people suffering from chronic pain, recovering from an operation or sports injury, who are pregnant or just need to reach a specific goal.

Please let your me know of your aims and expectations before your first session, to allow to create a personal Pilates exercise plan for your classes.

I can work in conjunction with an osteopath, physiotherapist or GP..