SMALL GROUPS

You will have all the benefits of the Pilates with equipment but with three students maximun in class. So if you like more dynamic environment and don't mind to share the studio this can be an option for you.  

GOOD TO KOW: If you dont have experience in the method,  is necessary to first make a private class to learn the basics so whe you are i the group you can catch up easier.

In the group class the exercises are not necessarily the same for everyone. Sometimes beginners and advanced clients are at the same class and you will not do the same exercises...   ;)